BIG Salad for Dinner.
Every tends to eat less during the day and more at night.. Sound like you? So lets go BIG. Step 1: add your different types of lettuces to a big mixing bowl. Step 2: Add a few fruits, fat free cheese, cumbers, tomatoes. Step 3: Add in your protein, chicken or turkey on top. Step 4: Use a light salad dressing, no more than 60 calories a serving.